Classes & Schedule

60Min Group Sessions / Daily WOD (Workout of the Day)

Monday, Tuesday, Thursday
5:00AM, 6:00AM, 9:30AM, 5:30PM, 6:30PM

Wednesday and Friday
5:00AM, 6:00AM, 9:30AM, 5:30PM

Saturday
6:00AM

Pilates with Jaimee

Wednesday
6:30PM

60Min Open Gym (Free training time / supervised but not coached sessions)

Monday to Friday

4:30PM

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